315.422.8548

Cathedral Academy at Pompei
Cathedral Academy at Pompei
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    • Home
    • About
    • We are Pompei
      • We are Pompei
      • Centered on Students
    • Health & Wellness
    • Contact Us
    • Calendar
    • Classroom Connection
    • Guardian Angel Society
    • COVID-19 UPDATES

315.422.8548


  • Home
  • About
  • We are Pompei
    • We are Pompei
    • Centered on Students
  • Health & Wellness
  • Contact Us
  • Calendar
  • Classroom Connection
  • Guardian Angel Society
  • COVID-19 UPDATES

How to be your healthiest you

Eat well

get out and play

get out and play

Eating good, healthy foods can help you be a better you!  Feed your body - feed your mind! 

get out and play

get out and play

get out and play

Did you  know playing is exercise? Run around, ride a bike, play tag, climb on the playground!  Move!!!

get enough sleep

get out and play

get enough sleep

Do you  know that the average person should get 8 hours of sleep?  Sleep is how your body recharges.  Forget the toys and the screens and climb in bed! 


drink your water

turn off the screens

get enough sleep

Our bodies are 60% water and need to be hydrated every day - kids need between 5 and 10 glasses of water every day depending on their age! 

turn off the screens

turn off the screens

turn off the screens

Whether it is video games, you tube, tv or movies - too much screen time isn't good for our minds, our eyes or our bodies!  Turn off and show up!  

questions?

turn off the screens

turn off the screens

If you have questions about healthy choices ask!  We are all happy to help you find the information you need. 


monthly lunch menu

Download PDF

Free & Reduced Lunch application

Download PDF

INFORMATION regarding free & reduced lunches

Income Scale for Free and Reduced Lunch (pdf)Download
Letter to Parents Regarding Free and Reduced Lunch (pdf)Download

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